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Find your strengths 

Knowing our strengths is helpful and increases our resilience, reducing stress and making goals easier to achieve.

Our strengths are the things we are good at and come easily to us. We tend to use them well, we are energised by them and use them often.  When you are optimally using strengths it is sometimes described as being in the ‘zone’.

Research shows only about a third of people know their strengths and of this third, quite a few get it wrong.

There are 6 steps you can use to identify your strengths.  Inside this guide we explore what you need to do and then how you can put it into action.

Download the guide and get started on finding your strengths.